1/2/ · Doctors often advise their patients to go for a morning walk. This is because it helps in revitalising our organs. It also makes us feel energetic. The air gets polluted subsequently. The same benefits cannot be procured if we choose to walk in the evening or at night. Benefits of Morning Walk. There are numerous benefits of a morning walk 8/24/ · The fresh air in the park refreshes my mind and body. I walk bare-foot on the grass. Morning walk gives me health and happiness. I feel energetic for the whole day. Morning walk keeps me away from sickness. Morning walk is a very good exercise. It purifies my blood; I enjoy the morning walk 1/18/ · ESSAY / PARAGRAPH: A MORNING WALK: FOR CLASS 6,7,8. Regular exercise keeps our body and mind healthy and sound. I wake up at the crack of dawn daily. After offering morning prayers, I go out of my house to have a morning walk. The streets are vacant early in the morning
Words Short Essay on a Morning Walk
Rest, sleep and exercise are very essential for good health. But easy essay on morning walk best and easiest form of exercise is walking. To include walking in daily routine, one must include morning walks. It provides freshness and exercise to the body and mind.
Every part of the body is used in a morning walk — arms, legs and waist and chest. Morning walk is not just essential for exercising the easy essay on morning walk but also important in easy essay on morning walk fresh air to each cell of the body. When the body gets fresh air, it improves the working of the lungs.
Morning walk is also very helpful in proper digestion and enhancing of appetite. This results in an active body and a fresh mind. It gives new energy to our body as each cell of the body is refreshed. Many people like to take morning walk as it helps them to stay calm, easy essay on morning walk. Many people also prefer to go on morning walk as they are able to think in the quiet about many serious problems of the day, easy essay on morning walk.
People also take such walks with their friends and like to discuss important matters on daily issues. Morning walk hence becomes a very important part of the day. Mahatma Gandhi used to take such morning walks very punctually. He was always accompanied by his disciples who discussed all the problems of the coming and past days with him. He walked very briskly which is the best and the most effective way to take morning walks.
The air in the early morning is completely pollution free and it is the best time to inhale for maximum benefits. Nature is also at its best as the birds also rise just before sunrise. The whole environment can be seen in its prime beauty in early morning walks.
Hence morning walks not only keep our body healthy but also bring us joy. Skip to content. Table of Contents. Morning Walk. Essay on Superstitions February 16, My Pen Friend Essay July 26, Knowledge is Power Essay February 14, Essay on Guru Nanak dev Ji in English February 6, Essay on Superstitions in India in English January 29, Health is Wealth Essay in English January 6, Unemployment Essay in English March 14, Short Essay on Tsunami in English February 5, Essay on Outdoor Games in English February 14, Close Menu.
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, time: 7:55Essay on “A Morning Walk” Complete Essay for Class 10, Class 12 and Graduation and other classes.
Morning walk is, however, most ideal and highly recommended for middle-aged and old people. It is good for persons working in offices, having more of mental work than physical work. Morning walk is an exercise and, therefore, it should not be too slow or too fast. A 7/13/ · A Morning Walk. Essay No. A morning walk is the best exercise. It costs nothing but it is suitable for all. The atmosphere at that time is very cool and refreshing. Everything looks fresh and gay. A cool breeze blows and a walk at that time is really very enjoyable. I daily go out for a walk. I never miss it and do our without fail 1/2/ · Doctors often advise their patients to go for a morning walk. This is because it helps in revitalising our organs. It also makes us feel energetic. The air gets polluted subsequently. The same benefits cannot be procured if we choose to walk in the evening or at night. Benefits of Morning Walk. There are numerous benefits of a morning walk
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